Description

Fresh carrots organic from local grower!

Carrot Nutrition

One serving of carrots is a half cup. One serving has:

25 calories

6 grams of carbohydrates

2 grams of fiber

3 grams of sugar

0.5 grams of protein

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to:

73% of your daily requirement of vitamin A

9% of your daily vitamin K

8% of your daily potassium and fiber

5% of your daily vitamin C

2% of your daily calcium and iron